“With Ilona’s guidance, I have learned to improve my self-confidence, assert my ideas confidently, and effectively navigate workplace conflicts. In summary, Ilona is a truly exceptional coach who has had a very positive impact on my personal and professional development. I wholeheartedly recommend her services” 

(Postdoc)

"I found discussions with Ilona helpful in evaluating my emotional responses to work-related issues and conflicts. Our discussions regarding communication and relationship building as a two way responsibility was particularly essential for me because it helped me deal with the stress of difficult professional situations. Various topics such as dealing with imposter syndrome, passive aggressiveness etc. came up during our talks and I found Ilona's questions- directed towards unraveling the underlying cause of these issues- quite helpful. I would recommend PhD students to engage in conversation with her to help them get a fresh perspective on dealing with stress and conflict during their PhD." 

(PhD student)

“Ilona has been my mentor at a critical time when I was about to embark on my first postdoctoral position, and when I was contemplating various career options. Ilona helped me define my research interests and chart a path toward becoming an independent researcher. Of great value for me was that she also encouraged me to reflect on my academic and personal values, priorities, and boundaries. Ilona was a very good listener to me whilst at the same time offering practical suggestions and useful strategies that I had not considered. I am really grateful for the insights and support she provided during our mentorship journey, and I strongly recommend her to anyone seeking guidance and support in their academic and professional life."

(Postdoc)

"I found it a great challenge to decide how I wanted to continue my career after my doctorate. As a mentor, Ilona helped me incredibly to stay calm here, to reflect on what I wanted to do, and to develop an individual path what to pursue after my doctorate. From our meetings, I was able to take a lot from her experience in the transition from the doctorate to next career positions. Now that my PhD is coming to an end, there is still some degree of uncertainty, but I think I have developed a very positive attitude towards it."

(PhD student)

"I've been meeting with Ilona for about five years. During that time, she has supported me to obtain COVID-related relief, and critiqued many iterations of research proposals, culminating in successful British Academy postdoctoral fellowship application this year. Her mentorship has been instrumental in navigating the challenges of building a sustainable career while relocating internationally, completing my PhD, and seeking employment opportunities. Ilona's approach is receptive and respectful. I appreciate how she listens, shares her experience, and prompts me to reflect on what I am trying to achieve. I enthusiastically recommend her practical wisdom to anyone starting or re-thinking their professional journey."

(Postdoc)

"Working with my coach was a transformative experience that significantly boosted my confidence and preparedness for my fellowship interviews. She expertly guided me in preparing my presentation slides that effectively communicated my research ideas, ensuring I highlighted the most critical aspects. Additionally, her empathetic listening and support were invaluable in addressing my anxieties and overcoming my impostor syndrome. Her holistic approach was instrumental in my success, and I am deeply grateful for her guidance."

(Postdoc)